Rise to the Top of Your Performance

Wellness | Pain Relief | Performance

Rise to the Top of Your Performance

Wellness | Pain Relief | Performance

Comprehensive Treatment Plan

Trust ROCK Physical Therapy and Acupuncture for individualized rehabilitation and optimal recovery. Nearby Areas And Places to New York

Our team of experts in physical therapy and Eastern medicine has over 70+ years of combined experience. We customize evidence-based practice to each unique condition or injury and integrate movement analysis, physical therapy, and Eastern medicine to develop a comprehensive treatment plan for the quickest route to your goal. 

Your Pilates Meets Expert Physical Therapy Care

At Rock PTA, our specialized team is dedicated to enhancing your Pilates practice by providing tailored physical therapy services that complement and enhance your movements. Whether you’re seeking to improve flexibility, recover from injury, or optimize performance, our integrated approach combines the principles of Pilates with evidence-based physical therapy techniques. Experience a holistic approach to movement and wellness at Rock PTA, where we empower you to rock your Pilates practice to its fullest potential.


We help you reach your peak performance and well-being with our comprehensive range of services.

Physical Therapy

Receive top-quality physical therapy treatment for any condition from a seasoned expert.

Brazilian Jiu Jitsu Conditioning and Training

Elevate your Brazilian Jiu-Jitsu game to new heights with our personalized workouts, injury prevention strategies, and technical drills to optimize your performance on the mat.

Strength and Conditioning

Customized programs to help you recover from injury, prevent future injuries, improve your overall wellness, and enhance your athletic performance.


Embrace the ancient healing power of acupuncture and discover a new level of wellness that you never knew was possible.

Dry Needling

Unlock your body’s natural healing abilities and achieve lasting pain relief.


Explore our diverse collection footages, from informative tutorials to in-depth discussions on physical therapy and acupuncture.

Why Choose ROCK Physical Therapy and Acupuncture?





Advanced Equipment

Sports-Specific Training & Recovery


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Want to improve your overall health and well-being?

Find relief, healing, and wellness with Rock Physical Therapy and Acupuncture PLLC